Spin Into Joy
Hula Hoop Workshop with Minty Fresh Circus
Come one, come all for a lively and inclusive hula hoop workshop designed for every generation! Whether you're 5 or 95, this fun-filled session invites you to get moving, laugh freely, and connect through the simple joy of hooping. Led by an experienced instructor, the workshop blends playful movement, light fitness, and creative expression in a welcoming space. No experience necessary—just a willingness to try, play, and have fun!
Benefits for all ages include:
Boosted coordination and balance
Core strength and gentle cardio
Stress relief and improved mood
A unique opportunity for families and community members to move and play together
